Knotty Yoga
Fay is a multifaceted practitioner and a dedicated teacher. With a diverse background as a Yoga instructor, sound bath facilitator, ecstatic dancer, Contact Beyond Contact enthusiast, and Thai bodyworker, she brings a wealth of knowledge to her unique Shibari practice. Fay's Shibari practice is deeply rooted in her understanding of yogic and somatic healing, allowing her to craft it into a potent healing art that fosters profound connections between the mind, body, and soul. As a teacher, her mission is to empower others to uncover their true potential, igniting their passions, inspiring growth, and providing a nurturing space for the potential transformation of trauma and tension within their bodies. Fay resonates strongly with individuals on a quest for spiritual alignment, who embrace alternative and intuitive healing modalities.
Join her every Saturday to experience her knowledge with shibari and yoga in a holistic blend of sensations you wont forget!
What is Knotty Yoga?
Its a combination of rope bondage and yoga
This unique combination offers a fresh perspective on wellness, blending the discipline of yoga with the artistry of Shibari. Here’s why you’ll love it:
🧘 Deepen Your Yoga Practice: Imagine extending your stretches and perfecting your poses with the aid of Shibari ropes. It's an innovative way to enhance body awareness and alignment.
🌱 Mindfulness and Emotional Growth: Engage in a practice that heightens mindfulness and nurtures trust and surrender. This fusion creates a space for emotional release and healing, offering a therapeutic experience like no other.
🤗 Inclusive and Supportive: Whether you're a yoga newbie or have limitations in mobility, the ropes make yoga more accessible and adaptable, welcoming everyone to experience the benefits.
🎨 Artistic and Creative: Add an artistic flair to your routine! Shibari ropes transform yoga into a visually expressive and creatively fulfilling journey.
💪 Build Strength and Control: Challenge your body in new ways. Gain muscle strength, endurance, and enhance body control as you work with the ropes.
🌈 A Journey of Self-Discovery: More than just a physical workout, this practice invites you to explore your physical and emotional boundaries in a safe and empowering environment.
I’m so excited to bring this amazing practice to our community. Whether you're looking to deepen your yoga journey, explore the artistic side of movement, or simply try something new and transformative, this Yoga and Shibari fusion is definitely something to check out!
Can’t wait to see you there and explore the beautiful blend of strength, flexibility, and artistic expression. Let's tie in to wellness together! 🙏💖
Join me every Saturday for invigorating in-person classes in Richmond, TX. Get ready for a vibrant experience that fosters growth, every week!
