A groundbreaking class where the ancient art of Shibari rope tying intertwines with the practice of yoga. In this unique session, we blend the discipline of yoga with the intricate beauty of Shibari, creating a physical and mental experience unlike any other.

As you move through traditional yoga poses, Shibari ropes will be gently and safely used to guide and hold your body. This combination allows for a deeper exploration of poses, enhancing flexibility, strength, and awareness. The ropes provide a unique support system, helping you to achieve alignments and depths in your practice that may not be accessible otherwise.

"Knotty Yoga" is more than just a physical practice; it's a journey of self-discovery and trust. The ropes act as an extension of your own body, creating a unique sense of security and containment. This environment encourages mindfulness and presence, inviting you to explore the boundaries of your body and mind in a safe and nurturing space.

Suitable for both yoga enthusiasts and those new to Shibari, this class is a safe, respectful, and consensual space to explore and grow. Fay will guide you every step of the way, ensuring a practice that is as rewarding as it is unique.